Wilderness Health and First Aid
The best way to stay safe in the outdoors is to be prepared, know the proper actions to take, and keep a cool head!
What about the Water – Good notes on the condition of backcountry water.
Snake Bites – Good information for snake bites
The Thru-Hikers Medical Guide – From Whiteblaze.net
Altitude Illness – Link to the CDC Site
Knife with Scissors and Tweezers
Needle and thread
Adhesive bandages (various sizes)
Lip Balm (with sun protection)
Snake bite kit(Sawyer Extractor)